• BREATHE SALT ROOMS- PARK AVE (map)
  • 1 Park Avenue, Lower Level
  • New York, NY, 10016
  • United States

Cost: Single Class $40

Teacher: Kayla Kleinman

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Learn more about Holistic Happenings

Class Description: Join Holistic Happening for a unique experience combining the healing tools of yoga, sound and salt. This class will take place in our salt room, a powerful healing environment that will open your lungs and heart chakra, helping you breathe better while providing anti-inflammatory and antimicrobial full body health benefits. We will begin with a 35 minute athletic yoga class to get your body moving and follow it up with a 20 minute gong bath that will help you relax, reduce stress and lead you into a calm and meditative state. Come balance your mind and body with a salty yoga sound bath that will leave you feeling inspired, present and rejuvenated.