Cost: Single Class $35 or 3 Class Pack $75
Teacher: Lela Damico
Class Description: This unique and beneficial yoga class will focus on freeing up the lungs and entire thoracic cavity which makes this class especially useful for those with respiratory issues and for tuning the 4th chakra (heart or anahata chakra). This class will be performed in our salt room, a powerful healing environment where micro-particles of salt will dance around you during your yoga session. Salt is a natural anti-inflammatory, antibacterial, antifungal and antiviral mineral! This is an all-level class and you can expect deep relaxation and rejuvenation plus lots of take-home techniques and poses.